Vitamins C, E, A, K, and B complex can all help improve skin health. Here’s how: Vitamins C and E. Among the most important new dermatologic discoveries is the power of vitamins to counter the effects of sun exposure.Topical Vitamin C can prevent the consequences of prolonged sun exposure which can lead to skin cancer.Supplementation with natural Vitamin E in 400 mg per day has been noted to reduce photodamage,… [Read More]

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